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    1. Speedway: Hammers hang on for a draw
    2. Athletics: Harrier Vets impress at National Champs
    3. Rugby: Thunderbirds struck down by Moody Cows!
    4. Cricket: Thurrock Firsts ride high against Roding
    5. Football: Grays Athletic news round-up

Picks of the Day

  1. The Big Birdhouse is at intu Lakeside


    THE Big Birdhouse Tour will be at intu Lakeside until Sunday 9 August and will showcase 15 larger than life birdhouses. Each birdhouse has been individually and artfully designed