UK first swimfit session offers the swim of a champion at Impulse Leisure

SWIMMERS at Impulse Leisure Blackshots, in Grays, Essex, will become some of the first in the UK to try the new Swimfit Activate+ group sessions, developed by swimming experts at the ASA.

After witnessing the world’s greatest sporting event right here on our doorstep, swimmers in Essex can now witness a world leading workout programme at Impulse Leisure, Blackshots. Inspired by the structure of a gym programme, Swimfit is a fun and effective way to get fit and tone up by following motivating sessions delivered by qualified instructors on poolside.

Swimfit Activate+ group sessions will take place on Mondays, 8.00pm – 9.00pm and Wednesdays 12.00midday – 1.00pm and will cost £6.90 for non-members, £5.70 for standard members and £2.85 for Platinum members.

Sessions start on the 12th May with the first session being free. Sessions on Monday 12th May will run from 8.00pm – 9.00pm and on Wednesday 14th May 12.00midday – 1.00pm.

Diane Marshall, Swimming Development Manager said: “If you’ve been inspired to follow in the footsteps of Tom Daley and Jessica Ennis, you too can achieve your health and fitness goals by coming along to the new and innovative Swimfit group sessions here at Blackshots Leisure Centre. Our expert instructors will welcome you, assess your goals and motivate you to achieving them. It’s an exciting time to come along and be part of the world’s greatest innovation in swimming.”

To book your session contact Blackshots Reception on (01375) 375533

For more details about British Gas Swimfit and to access more programmes, log your swim and track your progress visit

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