Big impact for adult carers
SMALL acts can have a big impact. Thurrock Adult Community College is offering adult carers a free opportunity to attend three taster sessions from their wide range of leisure, lifestyle and wellbeing courses.
The next ‘Move On With Your Life, Your Health’ course starts on Friday 22 March, 10.30am to 1.30pm and gives carers the chance to connect with other adults in a similar situation while learning something new and is highly recommended by previous learners. Call 01375 372476 to book – minimum numbers are required by 15th March.
There is also a free coffee morning on Friday 15 March at 10.30am where you can meet the friendly, supportive tutor before starting to discover the benefits that adult learning in a relaxing environment can have on your own wellbeing.