ACTIVE Tilbury is a project aimed at getting people living in the town back to taking exercise, getting fit and improving their health.
The project is a Sport England-funded community scheme that offers a wide range of sport and exercise classes – all for free and to anybody aged 14 and over living in Tilbury.
There are a wide range of activities to suit everyone’s needs with some classes where young children are welcome as well.
The classes include Parkour, football, basketball, walking for fitness, active parent exercise, outdoor “bootcamp”, running groups, spinning, mixed martial arts, kickboxing, dance and many more.
Sessions are for all abilities and run by qualified coaches. They are designed to let those taking part have fun.
The sessions are arranged with local clubs and organisations to provide ways into local teams, so people have the chance to stay active and keep improving their skills beyond the free sessions.
Joining Active Tilbury also allows people to use a local gym at times that suit them.
For regular up-to-date information on the project’s classes follow the Twitter @ActiveTilbury or Facebook page at facebook.com/sport.active.tilbury.
To find out more or to get involved call 07872106546 or email [email protected].
