New Year, New You…at Impulse Leisure


START your New Year off with a spring in your step at the Fitsteps® for All Bodies master class.

Designed for people who love to dance and want to keep fit, but prefer a lighter intensity, lower impact workout, Fitsteps® for All Bodies is a FREE dance fitness workout that combines old style Ballroom dance genres such as the Bosa Nova and Foxtrot with Latin favourites like the Flamenco and Argentinean tango.

Two professional dancers will host the class at The Civic Hall on Blackshots Lane in Grays on Sunday 15 January 2017. The workout combines sway and swing roots and is suitable and achievable for everyone, no matter what your age, gender or previous experience. The dance steps are easy to follow so there’s no excuse not to have fun while getting fit and learning classic dances of the ages.

Bookings are now being taken for the master class, which takes place on Sunday 15 January from 12:30 – 15:30. To book your place, please contact the reception at your local centre or call Blackshots on (01375) 375533 or via email on

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