GET Fit: Get Happy is part memoir and part carefully-researched fitness plan by Harry Judd; who has developed a series of quick, varied and fun exercises which you can do anywhere and anytime: in your home, in the park, in the office.
Tickets have now gone on sale for the chance to meet Harry Judd at an exclusive book-signing event at intu Lakeside, hosted by WHSmith. Harry is a member of the hugely successful bands McFly and McBusted and he is a much-loved former Strictly Come Dancing champion. His new book reveals his struggles with anxiety and recommends a series of exercises to help people improve their own physical and mental health.
Ben Leeson, marketing manager at intu Lakeside said, “We’re looking forward to welcoming Essex local, Harry Judd, to intu Lakeside as part of his book signing tour with WHSmith. We’re excited that our shoppers will get to the chance to meet him in centre and learn about his journey and his positive new venture.”
Harry Judd says: “I’ve used exercise to overcome the strains and stresses of some of the most difficult moments in my life. These are issues that I know many of us have, and I’m excited to show how it’s possible to use exercise to get your head in the right place, to feel good about life and to feel great about yourself. There’s no more excuses. You don’t need expensive kit, a gym membership or even lots of time. My Get Fit, Get Happy fitness plan is for everyone and can really make a difference”.
This is a ticketed event and purchase price includes one of a limited number of places for Harry’s book signing plus a copy of Get Fit: Get Happy. Attendees will be required to show their ticket as proof of purchase to gain entry to the event, whereupon they will be given a wristband to join the queue. Entry to the queue will not start until 11am.
The book signing will take place at the Central Atrium at intu Lakeside. Tickets can be purchased through Ticketmaster here: