THE Grays Lives Project, brought to you in a partnership between The Grays Riverside Big Local and YourThurrock, is a series of interviews with people who live and work in the area.

Last week, we popped into the Q Gym in the Queensgate Centre in Grays.

It is a new gym and so it is always good to see new businesses starting up in the area.

We spoke to gym manager, Craig Graham about working in Grays.