By Eric White
ESSEX confidence coach for women, speaker and upcoming author Lisa Hawkyard has lauknched free online well-being days to keep us all sane during the Coronavirus COVID-19 crisis.
Lisa, from Thurrock, a hugely successful Facebook on-line coaching community and many private clients on her books but she wanted to do more! Lisa has been likened to a steel fist in a velvet glove as she gently, yet firmly, coaxes the best from the women she works with by positively transforming their mindset and lives by inspiring, nurturing and to be the person they want to be.
The free online Wellbeing Days are going to run fortnightly on a Thursday with the next one being Thursday 16 April 2020. The experts
will be covering a range of relevant topics to support us during these strange times of being in the middle of a country-wide lockdown due to the current Coronavirus COVID-19 crisis:
* 10.00am – Lisa Hawkyard – Mindset and Confidence
* 10.30am – Stephanie Staunton – Self-care tips and staying calm through anxiety
* 11.30am – Sheena Ladwa – An alternative view to these unsettled times
* 12.30am – Ryan Wilkins PT – Keep moving at home PLUS a live workout
* 1.30pm – Hannah Power – How a change in mindset creates change
* 2.30pm – Alice Bowmaker – Meditation
* 3.30pm – Lisa Hawkyard – Q & A
If the whole day isn’t feasible, as its working hours, you can just join the session to suit you. Once registered, you will access to the joining information and the facility to watch the videos you may have to miss on catch up after the event. To sign up, visit:
Lisa said: “I believe that everyone has the option of being the best version of themselves, possible in this moment. The first Wellbeing Day was a huge success and was a brilliant feeling to know that the Day helped people smile again, feel reassurance and create a healthy distraction. Despite all being in this current difficult time, we can all pull together to support each other and use this time to focus on ourselves and make positive changes in this moment.”
Lisa believes everyone deserves to be, a happier and more confident person. To do this, often something needs to change. She will show you how to create a confident way of thinking which will successfully attract whatever you choose. For more information, visit: