FOOTBALL weight loss programme that has helped UK men lose nearly 400,000 pounds of weight kicks off in Thurrock
A six-a-side football programme that has already helped over 15,000 men across the UK tackle obesity has kicked off in Thurrock.
The six-a-side football club, organised by MAN v FAT Football, meets on Sunday evenings at the Lakeside Sports Ground, Arterial Road.
The football clubs are specifically aimed at overweight and obese men with a BMI of higher than 27.5. According to Thurrock Council figures, around 70% of adults in Thurrock are classed as overweight or obese or potentially as many as 43,000 men in the town.
MAN v FAT, an FA-affiliated scheme, currently has more than 7,500 players taking part in over 150 clubs across the UK. The programme was created by Andrew Shanahan, who, fed-up with traditional weight loss classes primarily aimed at women, decided to develop a programme that combines the beautiful game with achievable weight loss goals for men. The total amount of weight lost by MAN v FAT players in the UK currently stands at almost 400,000 pounds.
Before matches, players are weighed, which is followed by a 30-minute game of six-a-side, with extra goal bonuses awarded to teams based on the amount of weight players have lost. Weight loss and match scores then contribute to teams’ league positions within a club. Players receive additional support including healthy meal recipe ideas and tips on general fitness.
Richard Crick, Head of MAN v FAT Football, says:
“We are delighted to be expanding our programme to Thurrock following many successful years of helping men lose weight and improve their lifestyle elsewhere in the country. We can’t wait to get started.
“MAN v FAT isn’t just about losing weight, it’s about enjoying sport in a friendly environment, learning about healthy lifestyle and diet – while making new friends.
Players can join up at www.manvfat.com/football and they can get more information by calling 0345 163 1042 or emailing [email protected]
