Sunday, March 3, 2024

Free NHS help to shift pounds and get healthier is being extended

THE NHS weight management pilot campaign has been extended to April 2024 after 820 mid and south Essex residents signed up to NHS England’s Digital weight Management Programme. The free 12-week online self-referral programme was rolled out by NHS Mid and South Essex, as one of four areas chosen to take part in the national pilot.

The programme is free, easy to access and helps residents develop healthier eating habits, be more active, lose weight and improve their health. It provides recipes and nutrition advice, wellbeing support and tips to boost your physical activity levels. As an online programme, it can be completed anywhere in your own time.

In England 62% of adults are living with being overweight, of which 25% are obese. Obesity is a serious health concern that increases the risk of many other health conditions, including Type 2 diabetes, cardiovascular disease, joint problems, mental health problems, and some cancers. This includes groups and communities that are more likely to face higher risks of ill health due to obesity, particularly younger adults in Black, Asian and ethnic minority communities.

The first pilot programme focused on Thurrock where rates of adult obesity are the highest in mid and south Essex at 69.4% against 65% of all adults in mid and south Essex, which is higher than that of both East of England and England.

Dr Peter Scolding, Assistant Medical Director at NHS Mid and South Essex said:

“The response from our residents to the digital weight campaign pilot has been terrific, so when we were asked if we would like to extend the programme we jumped at the chance. This programme offers a flexible approach with a range of benefits, such as dietary advice, physical activity guidance and support to help our residents achieve a healthier lifestyle. It also gives us the opportunity to reach out to those who will really benefit from taking the challenging step to lose some weight and make a positive impact on their health.”

“The outcome of the pilot programme is also being used to better understand the barriers to accessing existing services so that we can tailor future care and support. For the next phase of the pilot the focus will be to target men from Thurrock, Southend on Sea and Basildon.”

This Programme is open to anyone with meets the following the criteria:

  • Aged eighteen years or over.
  • Living with obesity BMI of 30 or above and 27 or above for people from Black and south Asian communities)
  • There are exclusion which are:
  • Being pregnant,
  • Has an active diagnosed eating disorder,
  • Has had bariatric surgery in the last two years,
  • Residents will also need to have access to:
  • Mobile-phone number
  • E-mail address
  • Access to the internet

Residents who meet the criteria can sign up by clink this link


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