Zenshin-Do: Skills for life

THE IMPRESSIVE thing about the sportsmen and women around the borough is that come rain or shine (or probably snow) they are out and about perfecting their art

The Zenshin-Do karate classes in Chadwell St Mary are a case in point.

Sensei Stephen Jones classes have a variety of abilities but they are all able to train at the same time and feel comfortable.

YourThurrock spoke to Stephen about the classes and the skills needed in zenshin-do.

For more details go to: www.zenshin-do.co.uk

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