Thursday, July 25, 2024

How to get into sport: Firstly, avoid injury!

AS YOU MAY have seen, YT has been running a series of news items, on the back of the Olympics, on how to get into sport.

Of course, you are not going to enjoy sport if you suffer from injuries.

YT went down to Kings Parade on Stanford-le-Hope to speak to Sara Lovett from the Cedar Hall Osteos about how they can help.

Not only preventative but also what happens when you become injured.

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