Thursday, July 18, 2024

Join in on the second Thurrock parkrun

JUST because you missed the first Thurrock parkrun doesn’t mean you can’t join in on the second one.

The parkrun is a 5k run/jog/walk around Orsett Heath.

It is two laps in your own time, with your own goals and at your own convenience.

You can go to their website: or their facebook page.

Once the 3.1 mile run becomes part of your weekly diary then it is a great way if keeping fit. Some people have been amazed at their improvements both physically and mentally.

Getting all those endorphins in the body on a Saturday morning is a great set u for the weekend!


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